Category: Food

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The best raw foods to eat for optimum health

The raw food diet has gained popularity in recent years as more people seek to improve their health through natural, whole foods. When you eat raw foods, you are able to obtain all the...

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3 Parts of Chicken to Avoid Eating

In ancient times, the daily diet of many people consisted predominantly of cereals, fruits and vegetables. It would be rare to see various types of meat on their dining tables. Many scientists also believe...

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Chocolate, the miracle food: panacea or poison?

Have you ever met someone who doesn’t like chocolate? There is something very wrong with such a person. The formal diagnosis is Chocolate Aversion Disorder, or CAD, characterized by an unusual fondness for vegetables,...

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Eat wisely

Some foods have scary effects on our health. It not only causes weight gain and obesity, but it also leads to many diseases. Though we are conscious of it, some of us tend to...