Caries: Causes, Prevention and Treatment
Caries are considered to be one of the most common dental diseases. Today, a huge number of people are diagnosed with it, regardless of their age and gender. To prevent the development of caries,...
Category: Health
What Is the Best Time to Go to Bed?
When we talk about self-care and healthy habits, in most cases, we mean a wholesome diet, regular physical activity and deep sleep. It sounds nice, but unfortunately our life can’t always remain carefree. When...
How to Cope with the Summer Heat
Sunny days will come soon. People will be able to go to the beach and the countryside. At such moments, it’s crucial to remember that many suffer from heat and strong ultraviolet radiation. The...
What Is Acupuncture and Who Needs It?
Acupuncture is an ancient healing practice that occupies a central place in traditional Chinese medicine which stimulates the body’s natural ability to heal itself. This process involves inserting very thin needles into specific points...
How to Avoid a Hangover?
In the midst of a holiday party season or just out of curiosity, you may be wondering how to avoid a hangover. It’s not fun to wake up dizzy, nauseous and confused about what...
How to Quickly Get Rid of the Smell of Alcohol
After a wild party, birthday celebration or a wedding ceremony, it’s impossible to avoid exuding a pronounced smell of alcohol. If you get behind the wheel, you might lose your driver’s license. If you...
Spring Body Cleansing. How to Make Yourself Healthier After Winter? Tips, Details and Warnings
With the onset of Spring, despite the increase in daylight and the bright sun outside the window, our body might still remain in “hibernation”. Lethargy and apathy become common when one season is ending...
How to Sunbathe Properly
Many people love summer primarily because of the sunny weather and the opportunity to sunbathe. However, too long and frequent sunbathing sessions can be highly dangerous to your health, so you should follow the...
Tips on Having Healthy Bones for Ladies Aged 50+
People often say that osteoporosis can be caused by many factors. The main reason is that bone density in the human body decreases with age. When the bones of the human body degrade to...
How to get a flat stomach at home?
Healthy lifestyle is growing more popular with each passing day. Both young and elderly people seek to be physically fit nowadays. And for the latter, it’s particularly important. For some of us, a desire...
